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If you’re thinking about taking up yoga, you might be interested to know that yoga not only reduces stress levels, it also supports weight maintenance and loss goals.
The lower your stress, the lower your cortisol levels which means your body will store fewer calories as fat.
Acupuncture and massage therapy also lower levels of inflammation in the body—another known contributor to weight gain.
Beverly Hills Posture offers Private Yoga Therapy and Training, visit: http://bhposture.com/services/yoga-therapy.html as well as massage and acupuncture therapy visit our website for information and to book appointments.
Visit http://www.mensfitness.com for more health and wellness tips!
If you have any questions regarding anything we’ve written or would like to book an appointment with us, please click HERE to be directed to our contact page. Beverly Hills Posture is proud to offer Chiropractic Care with an abundance of options including- Yoga, Pilates, Gyrotonic, Acupuncture, Acupressure and Massage Therapy. We dedicate ourselves to creating a healthier you.
In Perfect Symmetry 